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The Fat Burning Furnace system focuses on using very short 20 – 25 minute workouts using weights in order to raise your resting metabolic rate (RMR) so that you burn more fat even when you are not working out. The author talks about the science behind this and reveals how you can quickly be burning hundreds more calories per day than you normally would, effectively putting you on a diet by that many calories without you having to change your eating habits.
The system is designed to tone your body as well as make you lose fat due to the fact that you will be using weights in your workouts. The exercises are covered with descriptions of what to do and photos, some videos would have been nice. There is an upgrade to get the BlowTorch system which includes videos of the author literally doing all the workouts in front of you, but while that does cover some of the normal exercises then it is focussed on the more advanced BlowTorch system so it is not ideal.
Nutrition is covered for about 35 pages, not in as much detail as the rest of the system, but he takes you through what he thinks you should be eating to stay slim and healthy, and gives you a sample meal plan for a day and a website to go to for lots of recipes you can use with the system.
The upgraded training is like a super advanced routine, you get a beginner, intermediate and advanced routines in the main product which you would need to advance through before you could start on that one.
Customer service was good for our test question and there is a 60 day unconditional money back guarantee should you need it.
If you want to visit the site click the link below to go there.
You can start a 21 day trial through the link below for $4.97. You can only get this deal through the link at this website! ($530 value)
